Training for every version of you.
Holistic, women-centred personal training. Adaptable workouts, weekly check-ins, and a community that meets you where you are, whether you are busy, getting back into it, postnatal, or ready for your next chapter.
The aim is to be proud,
not perfect.
Bespoke. Realistic. Consistent.
ERA is built around the ebbs and flows of real life. Weekly bespoke workouts, honest weekly check-ins, and a community you can lean on. Adaptable at every stage, pregnant, postnatal, getting back into it, or chasing a new goal.
3 workouts a week
Gym or home, planned around you.
Weekly Bonus Sessions
Recorded Weekly workouts and live sessions.
Monday & Friday check-ins
A 15–30 min one-to-one to discuss your week, your training, your fuel and what we may need to adapt, or be more mindful of this week.
WhatsApp support
Daily reach-outs, when you need them.
Adaptable at every stage
I meet you where you are.
Founding member £60 per month
Limited spaces. Locked in for you.
Download your ERA Guide
The Project ERA 2026 guide — what's included, how it works, and the ethos behind the training.
"You don't need to do everything. You just need to keep showing up."
ERA MEMBERS 3.0
A small number of spaces, £60/month.
Secure your slot with a £9.99 deposit. Or join the waitlist and I'll be in touch.
Your next chapter awaits
ERA 3.0
Online bespoke, holistic training support. Sign - ups open each month and training begins on the 1st of each month.
1:1 Personal Training
Private, in person 1:1 training available in 30, 45 and 60 minute sessions.
Group Training & Workshops Group training & workshops Small in-person groups. Strength workshops.